Integrative Wellness & Therapeutic Yoga Care

Hi, my name is Kiran! I am a Certified Yoga Therapist (C-IAYT), Registered Yoga Teacher Level 2 (RYT 500 hrs), Wellness Consultant, Ayurveda-trained professional, and a member of the International Association of Yoga Therapists (IAYT). I am dedicated to helping individuals reconnect with their bodies, calm their minds, and support healing through a personalized, holistic approach. 

My work bridges the gap between ancient healing practices and modern healthcare. I specialize in working with individuals managing chronic conditions ranging from anxiety, depression, fatigue, chronic pain, autoimmune issues, and recovery from injury. Through individualized yoga therapy, breathwork, mindfulness, and Ayurvedic lifestyle coaching, I empower clients to support their body’s natural healing process.

My goal is to empower each client with practical tools for self-regulation, resilience, and long-term wellness, not just symptom management. I invite you to explore this healing work with me. 

Join me to restore harmony in your mind and body by grounding them in both tradition and science!