Integrative Wellness & Therapeutic Yoga Care
I am a Certified Yoga Therapist (C-IAYT), Registered Yoga Teacher Level 2 (RYT 500 hrs), Wellness Consultant, and Ayurveda-trained, dedicated to helping individuals reconnect with their bodies, calm their minds, and support healing through a personalized and holistic approach.
My work bridges the gap between ancient healing practices and modern healthcare. I specialize in working with individuals managing chronic conditions such as anxiety, depression, fatigue, chronic pain, autoimmunity, and recovery from injury. Through individualized yoga therapy, breathwork, mindfulness, and Ayurvedic lifestyle coaching.
My goal is to empower each client with practical tools for self-regulation, resilience, and long-term wellness—not just symptom management. I invite you to explore this healing work with me.
Now accepting referrals for:
1:1 Yoga Therapy
Workplace Wellness Programs
Community-Based Health Initiatives
Let’s work together to restore harmony in body and mind—grounded in both tradition and science.